Wellness & the true health that most people seek, can be found along many different roads. And sometimes trying, testing & safe experimenting can have great advantages & be a wonderful educational experience. Be sure to remember that wellness involves the emotional, spiritual & physical side, to neglect one, means trouble for the others. I feel very strongly that a bit of research regarding Natural Remedies is a much better option then the more prevalent prescription pick~up that our society…
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Not to jump on the pandemic plant wagon…. but there are some real solid reasons to have these beauties in your home, office and life. Living plants can help relieve…
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Summer’s coming and who doesn’t love a refreshing tall glass of lemonade need a tall glass of calm and comfort. So why not add the power of #turmeric and help…
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There’s a quiet, almost secret movement out there of dedicated, vibrant supplement users that have gone way beyond what’s deemed normal in the amounts that they take of certain nutrients.…
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Life is too short to be unhappy. To be ruled by cravings, run down and distressed. You deserve to wake up full of energy, healthy and happy! I know you’re…
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It’s getting colder out there. The mornings are darker, you’re tired with all the running around you’re doing. By the time you get home from all the activities it’s dark…
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It’s a well-known fact that February is the month of love. And whether you go giddy over the thought of flowers, chocolates, fancy dinner dates, dressing up & being pampered…
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I hear you girl… you’ve got a pretty healthy lifestyle but you’re looking for a way to top up your energy! Maybe you had a bit too much over the…
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Just like so many people, I’ve been through the ringer. I’ve fallen prey to depression as a young girl, adolescent, single young woman, new wife, and run down mom. It…
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Welcome a new fav Red Pepper Dip! Ingredients: 3 red peppers (roasted) 1 small red onion ¾ cup walnuts 1-2 garlic cloves ¼ cup olive oil ¼ tsp. cayenne pepper…
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Need a deep boost of Vitamin C for the body? Want to flush out some nasty toxins and give your body an extra dose (or 2) of a super helpful…
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I don’t think the title really captures how I feel about this dressing.I’ve made 3 batches in the last week & a half….THREE!!!I’ve had to. It just goes so fast….…
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Good morning Healthy Peeps!!! How has your week been going? Are you feeling happy that the weekend is finally here? I’m sitting here itching to get spring started!!! And what…
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Daily Drink Ingredients (this should last you all day): 8 cups pure filtered water 12 TBsp of Pure Organice Maple Syrup *this is very important, as is every step, but…
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Today is Bell’s national ‘let’s talk day’ and it’s all about opening up & talking about mental illnesses. So I thought this would be an appropriate time to share my…
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So you’ve heard that Soaking & Sprouting Seeds are Healthier for you (right?) Soaking releases many of the gas~producing enzymes~ especially in beans & it makes it easier for your…
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Ever wonder what you’re really made of? Analysis of the hair tissue is a non-invasive method for determining just that. This system can measure the levels of essential Minerals in…