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forget resolutions, if you want to start the new year feeling blessed, confident and motivated try this!

Blog Love Mind

It never failed, the end of the year would come and I would think back on all the things I didn’t get done, all the forgotten items on my epic to-do dream list and on all the resolutions that I …. quit and then, feeling fuckin’ defeated, I’d start planning how I’d try to do better next year. I mean talk about depressing! What a shitty way to end the year (and start a new year) Why even bother I…

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Body Mind

depression fightin’ lemonade!

Summer’s coming and who doesn’t love a refreshing tall glass of lemonade need a tall glass of calm and comfort. So why not add the power of #turmeric and help fight off…

Blog Love Mind

Psychological First Aid

Just like so many people, I’ve been through the ringer. I’ve fallen prey to depression as a young girl, adolescent, single young woman, new wife, run down mom, and single mom. It…