DIY mini retreats

1:1 Coaching

  • Body

    you can put that lemon water down

    Are you sick of the morning lemon water but still want the health benefits of it….. Do you feel defeated because you can’t drink all the water your body needs…

  • Body Mind

    depression fightin’ lemonade!

    Summer’s coming and who doesn’t love a refreshing tall glass of lemonade need a tall glass of calm and comfort. So why not add the power of #turmeric and help…

  • vitamins

    Mega Dosing with Vitamins

    There’s a quiet, almost secret movement out there of dedicated, vibrant, supplement users that have gone way beyond what’s deemed normal in the amounts that they take of certain nutrients.…

  • Programs

    1:1 Coaching

    Life is too short to be unhappy. To be ruled by cravings, run down and distressed. You deserve to wake up full of energy, healthy and happy! I know you’re…