the best best bestest miso dressing ever…..


I don’t think the title really captures how I feel about this dressing.
I’ve made 3 batches in the last week & a half….
I’ve had to. It just goes so fast….

I put it on everything…..
Raw Veggies……
Tried it with Quinoa Burgers…….

Even on its Own…..
I can’t get enough of it….

Let me tell you a bit about this Miso Dressing before I get to the recipe…..

Miso, Oh Miso, How I love you! Miso is Pure 100000% Goodness for you. I will say right now, Miso is one a few items that I recommend having in your house at all times. ALL TIMES!!  It’s a fabulous Fermented food that’s packed full of living enzymes. Miso comes in many different Tastes & Colours, the lighter it is the sweeter it will be. It can be made with anything from ChickPeas, Adzuki Beans, Brown Rice & more! Using Miso can help reduce Chronic Pain for many people, can act as a Natural Antacid, can lower Blood Pressure, Boost your Immune System, Limit Cancer Cell Growth & so much more.  It’s said to even protect against Atomic Radiation & Heavy Metal Poisoning.
When using Miso for the First time, I’d recommend starting with a lighter colour until you are accustom to the unique taste (it won’t take long). Also a very very important thing to remember when using & especially cooking with Miso is to never boil or heat it to a high temp. That will kill all of the beneficial enzymes, & therefore render it useless to your body.
Tahini is another super amazing food that is made from Seasame Seeds. It is really rich in lots of Vitamins & Minerals:
Vitamin B1, B2, B3, B5, B6, B15, Fatty Acids, Biotin, Choline, Magnesium, Lecithin, Potassium, Iron, Phosphorus, Vitamin A & E (WoW eh!!)
It’s also a better source of Protein then Milk, Soya, & many Nuts! It may seem really oily, but it’s all ‘good fat’ so don’t worry too much.


After all that Hype, I really hope you LOVE it too…

Here we go!

Easiest way to make anything is to first get your ingredients…. So go get these items ready:
3 TBsp Lemon Juice (fresh squeezed of course)
5 TBsp Tahini (Raw is better)
5 TBsp Miso (any kind, I’ve used light, dark & medium, it’s ALL GOOD!!!)
1/3 Cup High Quality Oil (I use Udo’s 3-6-9)
1/2 Cup Filtered Water
3+ Garlic Cloves (depending on your personal Garlic Preferences)

Put in a Jar

*thin this dressing out with a bit more water if using as a salad dressing*
Make Sure it’s all in there, & enjoy!!!

Have you ever tried Miso?
Do you love it?
What’s your Fav. way to use it?

xox tamara

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