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start your day with some self care love and kindness

Easy Morning Routines

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They say how you start your day is how your day will go…. and it’s so true – so let’s start our day with some self care, love and kindness shall we? Trust me I hear you, practising self-care every day can be difficult, daunting even. And if you’re don’t have the type of schedule that gives you plenty of ‘me time’ in the morning, (or aren’t a morning person like me) it can mean putting yourself first is nowhere…

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