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increase circulation in the winter

5 reasons why infrared saunas should be on your selfcare list this winter

Body Self Care

I don’t care where you live, it’s getting cooooold out there (ok, not for you kids living in the southern hemisphere… maybe pin this post for mid March 😉 ). But here in the North, we’re starting to turn the heat on, put on socks daily (except prob my sister -lol) and thinking about comforting meals like soup more often. I don’t know about you, but I hate HATE being cold! – I’m 100% a sun worshiper – and there…

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