healthy diy chocolate – Tamara Maria

Homemade Valentines Chocolates (with health benefits of mushrooms!)

I’m a sucker for chocolate.

Good dark chocolate…

but sometimes I feel a bit of guilt with the amount that I eat (lol)

this homemade chocolate recipe will help if you (at times) feel the same – while restoring whole-body balance and immunity (with Chaga, Reishi, Lions Mane, Turkey Tail and Cordyceps)

Gather the following Ingredients:

5 Tbsp coconut oil

2.5 Tbsp cocoa

4 Tbsp Maple Syrup

1 dropper full of HarmonicArts 5 mushroom tincture or a scoop of FourSigmatic’s blend 10 mushroom blend

Cute silicone moulds or mini cupcake liners

– Mix the first 3 ingredients in a saucepan over low-medium heat.

– Once fully melted, add the dropper full of Harmonic Arts 5 Mushroom blend or FourSigmatic’s 10 mushroom powder and stir gently to mix.

– Fill silicone moulds 75% full.

– Let set in a freezer, and keep them frozen (or at least refrigerated) until ready to devour!

Wanna get the same benefits in your homemade chocolates?

Use code VISTA15 for 15% OFF Concentrated Mushroom Powders and Mushroom Tinctures by Harmonic Arts OR tamaramaria for 10% off FourSigmatic products