Having a sanctuary is important when talking about self-care, and one of the places we think about when we think selfcare is the washroom. I’m sure you’ve seen the before and after…
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tamaramaria
I don’t think the title really captures how I feel about this dressing. I’ve made 3 batches in the last week & a half… THREE!!! I’ve had to. It just goes so…
They say how you start your day is how your day will go (and I do have some epic morning routine tips here), but I’d argue that there should also be an…
Staying active and moving your body is a must for good health (read more about why movement is also vital for selfcare here). but what about while on vaca? Listen, I’ll never…
Ah, self-care. It’s been a legit buzzword for a while. It’s something we talk about and proclaim is so important… but how many of us really know what it means? What is…
Admit it, most mamas get some of their best self-care done in the shower! (sad but true?) So today I’m gonna share with you an easy 3 ingredient DIY sugar scrub recipe…
Enemas. The Dreaded Enema? E…N…E…M…A…S…… No one likes talking about them, but they are actually quite popular (a secret underground kind of popular 😉 ) & have been around for centuries for…