Wellness & the true health that most people seek, can be found along many different roads. And sometimes trying, testing & safe experimenting can have great advantages & be a wonderful educational experience. Be sure to remember that wellness involves the emotional, spiritual & physical side, to neglect one, means trouble for the others. I feel very strongly that a bit of research regarding Natural Remedies is a much better option then the more prevalent prescription pick~up that our society…
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tamaramaria
Not to jump on the pandemic plant wagon…. but there are some real solid reasons to have these beauties in your home, office and life. Living plants can help relieve our stress,…
Summer’s coming and who doesn’t love a refreshing tall glass of lemonade need a tall glass of calm and comfort. So why not add the power of #turmeric and help fight off…
There’s a quiet, almost secret movement out there of dedicated, vibrant supplement users that have gone way beyond what’s deemed normal in the amounts that they take of certain nutrients. These dedicated…
Life is too short to be unhappy. To be ruled by cravings, run down and distressed. You deserve to wake up full of energy, healthy and happy! I know you’re exhausted. I…
It’s getting colder out there. The mornings are darker, you’re tired with all the running around you’re doing. By the time you get home from all the activities it’s dark again and…
It’s a well-known fact that February is the month of love. And whether you go giddy over the thought of flowers, chocolates, fancy dinner dates, dressing up & being pampered or not,…
I hear you girl… you’ve got a pretty healthy lifestyle but you’re looking for a way to top up your energy! Maybe you had a bit too much over the holidays or…
Just like so many people, I’ve been through the ringer. I’ve fallen prey to depression as a young girl, adolescent, single young woman, new wife, and run down mom. It seems that…
Welcome a new fav Red Pepper Dip! Ingredients: 3 red peppers (roasted) 1 small red onion ¾ cup walnuts 1-2 garlic cloves ¼ cup olive oil ¼ tsp. cayenne pepper 1 tsp.…
Need a deep boost of Vitamin C for the body? Want to flush out some nasty toxins and give your body an extra dose (or 2) of a super helpful vitamin that…
I don’t think the title really captures how I feel about this dressing.I’ve made 3 batches in the last week & a half….THREE!!!I’ve had to. It just goes so fast…. I put…
Good morning Healthy Peeps!!! How has your week been going? Are you feeling happy that the weekend is finally here? I’m sitting here itching to get spring started!!! And what better way…
Daily Drink Ingredients (this should last you all day): 8 cups pure filtered water 12 TBsp of Pure Organice Maple Syrup *this is very important, as is every step, but what I…
Today is Bell’s national ‘let’s talk day’ and it’s all about opening up & talking about mental illnesses. So I thought this would be an appropriate time to share my story 🙂…
So you’ve heard that Soaking & Sprouting Seeds are Healthier for you (right?) Soaking releases many of the gas~producing enzymes~ especially in beans & it makes it easier for your body to…
Ever wonder what you’re really made of? Analysis of the hair tissue is a non-invasive method for determining just that. This system can measure the levels of essential Minerals in the body…