Free Session Calls

Do you ever wish you could have a deep, personal conversation with a knowledgeable  therapist about your health and happiness questions (but fear being sold some sort of package in return)? 

Are you tired? Burnt out? Overextended and having trouble finding your happiness?

Do the days run into nights and weeks into months all the while you’re running on empty?

Do you crave sugar and carbs as much as you crave energy and a good nights sleep?

Are you constantly bloated and fear you’ll never lose the weight?

I’ve been there too, feeling all the feels, needing guidance and advice but unsure if I’m willing to reveal my story only to be sold a package for the support and strategies I desire.

My promise to you is 60 full minutes of my time and knowledge to help you get the guts to be happy! Let’s dive deep and find a plan of action to help you today. After discussing your concerns and goals we can then set you on a positive path with a collection of useful information that you can start implementing on the spot!

No selling

No pressure

Just all my attention, love, support and knowledge!